
| Women and Orgasm, Don't Fake it When You Can Make it! Guest: Sarah Sandhill www.HAI.com |
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| Author of "Alpha Dog, Getting the Bitch you Want...A Man's Guide to Dating, by a Woman!" Guest: Wing Girl Kim www.AlphaDogTheBook.com |
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| How to Create Powerful Attraction and Profound Intimacy With Women Guest: Ray Brejcha www.RayBrejcha.com |
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| Life is Short, Have an Affair...WHAT?! Guest: Noel Biderman www.AshleyMadison.com |
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| Sex Marks the Spot: Racy, Risky, Amazing Places for Adventurous Encounters Guest: Jennifer Hague www.AFutureAuthor.com |
| Q: | I am outgoing and vivacious in general, but I can't seem to relax and let go in the bedroom. What can I do? |
| A: | Start by thinking back to the messages you received about sex when you were growing up. Many people who struggle with “letting it go” in the bedroom have something in their history that makes them feel that sex is dirty, shameful or wrong. Being raised in a rigid religious environment is a common source of creating inhibitions. Trauma and abuse are also a leading cause. There are many behavioral tactics you can try like erotic novels, sexual movies, sex toys, etc. However until you deal with the underlying cause you may be putting a Band-Aid on the situation. To find a certified sex therapist in your area, go to www.aasect.org |